Healing journey is a unique experience to individuals. The time it takes to heal can vary from person to person and there could be unpredictable ups and downs throughout. This whole experience depends on various factors related to our personality, the kind of support we get, our circumstances etc. Knowing our path ahead helps us skilfully emerge from our distress. Here are some common tendencies in a bereavement and healing experience, so that you know what to expect from your healing journey.
You might wonder what it is like to survive the bereavement, if you are at the very early stage of coping with death of a beloved. At this point, you may not be able to imagine that anything can actually make you feel better over time. Mind you, it is crucial to heal and possible to heal. There is help out there for you to come out of suffering. Your healing journey opens up for you the moment you are ready. But don't expect that you will go back to where you were, after undergoing the healing process. In fact, you will be better in many ways than one.